You don’t need to spend entire nights studying or getting sick after all those cups of coffee. There’s a better way:
To get a great exam result, you basically need these ingredients I’ll list below.
Some of them are pretty surprising while others may seem obvious, but you’ll see that they go way deeper. And spoiler alert: there’s napping involved! (I don’t know about you, but I love a nice cozy nap)
Step 1: Master the material
You don’t need to stay up all night with a gallon of cold coffee. It seriously will damage more than help. The secret is in a healthy study routine.
Study in manageable blocks, take breaks, and make sure you actually understand the material.
If your eyes start to cross from reading too much, you can go for a power nap. Yessss, science says a quick 20-minute nap is great for memory. Did you know that?
Step 2: Rest your brain
I’m not talking exactly about sleep here. Sleep is important, of course, but sometimes, it’s not enough to rest your mind.